Men

D1 Men
Baltimore Chesapeake
Norfolk Blues
NOVA
Pittsburgh Harlequins
Potomac Exiles
Rocky Gorge Rugby
Schuylkill River Exiles (EPRU)
Washington Irish
Washington RFC

D2 Men
James River
Rappahannock
Richmond Lions
West Potomac Beavers

D3 Central Men
Frederick Rugby
Loudoun Rugby
North Bay Rugby
Severn River Rugby
Washington Renegades
Western Suburbs Rugby

D3 South Men
Blackwater
Newport News
Roanoke
Virginia Beach
Virginia RFC

D3 Challenger Men
Baltimore Chesapeake D3
Norfolk Blues D3
NOVA D3
Rocky Gorge Rugby D3
Schuylkill River Exiles (EPRU) D3
Washington Irish D3
Washington RFC D3

D4 Men
Baltimore Flamingos
North Bay D4
Patuxent River Lions
Prince William County Rugby
Severn River Rugby D4
Washington Renegades D4
Washington Scandals
West Potomac Beavers D4

Women

D1 Women
Atlanta Harlequins (Georgia)
Boston Women (NERFU)
Charlotte Women (Carolinas)
D.C. Furies (Capital)
Northern Virginia Women (Capital)
Philadelphia Women (EPRU)
Raleigh Venom (Capital)

D2 Women
James River Women
Norfolk Storm
Northern Virginia Women II
Severn River Women

D3 Women
Chesapeake Stingers
D.C. Revolution
Frederick Women
Rappahannock Women
Roanoke Women